Saturday, April 20, 2013

cauliflower and quinoa tacos

What to do with that leftover quinoa? PUT IT IN A TACO!

Pick some vegetables. Saute them. Here I used cauliflower, fresh corn, jalapenos, onion, and fresh spinach.

Fill some flour tortillas and top with greek yogurt and salsa.

Food.


Thursday, April 18, 2013

easy quinoa and veggies

Several months ago, for some reason, my mother sent me something like ten pounds of uncooked quinoa in the mail. (Why she spent $8 to ship it instead of sending me a check with a note that said "use this to buy quinoa," I'll never know.) So, it's time to eat a LOT of quinoa, and what better way to start than knowing simply how to cook it and a basic formula for adding good things to it.


You will need:
1 cup quinoa
1 1/2 cup water
1 head broccoli, chopped
assorted peppers, diced
1 yellow or zucchini squash, cubed
bragg's liquid aminos

Do this: Cook the quinoa. I let it soak in the 1.5 cups of water for a few minutes, put it in a pot with a lid, bring to a boil, and then simmer 12-15 minutes. Meanwhile, saute the veggies in a frying pan. When the quinoa is ready, toss it all together with a few sprays of Bragg's and any other desired spices. THAT EASY.